Full Moon Shambhala Sadhana Practice
Friday 22nd April 2016
This is an opportunity for our community of members to come together to practice the Shambhala Sadhana. We also welcome non-members to join us in the practice. The Sadhana is a mindfulness/awareness practice that helps us connect with our humanity and particularly the worthiness of ourselves and others. It is very experiential and relates directly to our lives.
Do come along and meet Helen Bennett from Auckland who will be joining us for the practice. We will start at 6.00 pm with croissants and conversation. The Sadhana practice will start at 6.30 pm and finish around 7.45 pm. Please call 475 9223 if you wish to join us for croissants and conversation.
We will have copies of the text and there will be some basic instruction in the beginning.