Given the challenges we are all currently facing, we have scheduled a series of talks and meditation sessions related to inspiring practice, upholding our Shambhala values and being friendly to ourselves and others.
Join us for any of the sessions below on this Zoom link.
Tuesday Evenings (7-8pm)
21 April Friendly to Oneself and Others (with Marian Bond)
28 April Nowness in Everyday Life (with Alex Brennan)
5 May Meeting Suffering with Gentleness, Nowness and Curiosity (with Colin Pratt)
12 May Working with Emotions (with Helen Bennett)
Sunday Mornings (10-12 noon)
26 April Six Paramitas and Generosity (with Marian Bond)
3 May Six Paramitas and Discipline (with Helen Bennett)
10 May Six Paramitas and Patience (with Colin Pratt)
17 May Six Paramitas and Exertion (with Alex Brennan)