Sunday Morning Open House

Group meditation practice followed by a talk or reading. Meditation Instruction offered upon request. All welcome. $5 cover charge per session

We invite you to join our weekly group meditation practice on Sunday Mornings from 10:00am. Meditation instruction is offered, everyone is welcome and no previous meditation experience is necessary.

Meditation instruction is offered for those who are coming for the first time (or anyone who would like to receive it again).

The meditation practice itself consists of sets of 20 minute sitting meditations, interspersed with 10 minute walking meditations. There’s a brief reading and discussion and meditation concludes at noon.

Cover Charge $5

For more information please email [email protected];

or contact Phil 021 155 1448

Level 6, 75 Ghuznee St, Wellington
(If the entry door is locked, please press the buzzer to the left of the
door (marked with Shambhala’s name) so we can let you in.)

For more information:

email: [email protected]