We invite you to join our weekly group meditation practice on Sunday Mornings from 10:00am-12noon. Everyone is welcome and no previous meditation experience is necessary. Meditation Instruction is offered upon request.
The meditation practice itself consists of sets of 20 minute sitting meditations, interspersed with 10 minute walking meditations. There’s a brief reading and discussion before the session concludes at noon.
Suggested donation/koha $5
For more information please email [email protected]
Level 6, 75 Ghuznee St, Wellington
(If the entry door is locked, please press the buzzer to the left of the
door (marked with Shambhala’s name) so we can let you in.)